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Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups
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Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence